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802-445-LEAN (5326)

Consultations For Wellness

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Health and wellness isn’t cookie cutter, and your solution shouldn’t be either! If you don’t see an option that will best fit your needs, contact me to discuss your specific situation and I will work with you to find a solution.

Here’s a customized option as an example. Perhaps you’d like personal one-on-one coaching sessions and an online learning solution at the same time. This may be just want you need to get going. Online classes are a simple and fun way to learn from the comfort of your own home. But, using both coaching and online classes together could be your recipe for healthy success! 

One-on-one coaching, in-person, or via conference call is the ultimate personal attention where we will work together to determine your needs and learn together the best ways to meet your health goals.

I’m sharing these unique programs with you as a lifestyle change beyond weight loss that will transform your body, mind and health without starvation or any fad diets. You have everything to gain in terms of health and wellness for your future. The programs I offer are varied and different because not everyone’s roadmap is the same. Let’s find one that will work for you.

Individual Consultations – Free 1 hour consultation

You make simple choices every day. What simple choice have you made that will make a profound difference in your health and the health of your family. Let’s take your health to the next level.  

I have a holistic approach to health and wellness. I want to meet you where you are in your journey and help educate you on some simple, effective ways to live healthier, happier lives. I help clients anywhere, anytime, in-person, or over the phone, Skype, or online classes. Let’s build a strategy and plan of action to get you where you want to be. You can do this! I can help!

Sign Up Now here or email me at info@wholefreshclean.com to register or enroll in any of these Consultations for Wellness or to learn more about how the L.E.A.N. Program could benefit you or your business. Group discounts available.

Individual Consultations and Coaching – 10 hours $250

Receive ten (10) hours of individual one-on-one personal coaching and assistance through either in-person or Skype consultations, where we will work together to determine you and your family’s needs and learn together the best ways to meet your health goals. We will address concerns about weight loss, behavior issues, memory and learning, and more!

Your road to health starts now! These one-on-one sessions will be your road map to teach you about the pillars of health, lifestyle, exercise, attitude and nutrition. I’ll be your guide along the way. This one-on-one coaching experience is a weekly one (1) hour session via Skype or in-person. You can also alternate with either additional on-line workshops or a custom program that equals 10 hours of coaching.  The combination of these two sessions together is surely a recipe for success.

We will:

  • Schedule ten (10) hours of personal coaching and workshop courses
  • Evaluate and set goals that are empowering and exciting
  • Understand and reduce your cravings
  • Help increase your energy levels
  • Learn about new foods and how nutrition plays a role in your health
  • Provide e-mail support between sessions and continued support
  • Administer simple but informative education which includes Dr. Sears educational programs
  • Share my personal commitment to your health and success

Imagine less stress, a stronger immune system, reduced risk for chronic diseases, less headaches, mental clarity, clear healthy skin, happiness and better health, regulated blood sugar levels, help reduce cholesterol, reduced inflammation, regular bowel movements, better quality sleep, healthier aging, and having a  lean body and what that means.                

There is nothing more important than your own health, so take control of it! Contact me today to learn more about how I can create a customized plan to help you and your family.

Sign Up Now here or email me at info@wholefreshclean.com to register or enroll in any of these Consultations for Wellness or to learn more about how the L.E.A.N. Program could benefit you or your business. Group discounts available.

$ 250.00 Add to cart

Pantry Makeovers – 2 hours in-home service $65

Are you feeling overwhelmed by the task of going through your pantry to identify foods that may not be healthy for you and your family? If you are looking for a place to start, a fun, interactive Pantry Makeover together with a Certified Dr. Sears L.E.A.N. Coach, is a great place to start! During this one-on-one two hour home consultation you, along with your family, can interactively learn:

  • How to read a nutrition label
  • The simplicity of Traffic Light Eating
  • What foods you may want to consider phasing out of your pantry
  • Insightful food preparation and shopping tips
  • What foods are on Dr. Sears’ Dirty Dozen list

Receive Traffic Light Eating stickers and shopping lists to help you as you continue on the path toward better health. Both parents and kids will enjoy and benefit from this fun, interactive consultation.

Sign Up Now here or email me at info@wholefreshclean.com to register or enroll in any of these Consultations for Wellness or to learn more about how the L.E.A.N. Program could benefit you or your business. Group discounts available.

$ 65.00 Add to cart

Smart Shopping Trips – 2 hours in-store service $75

Aisles and aisles of choices at the grocery store can be intimidating. Each product claims that it is healthy, but is it? Who and what should you believe? As a Certified L.E.A.N. Coach, I can make shopping healthy easy for you by going on a Smart Shopping trip with you to help navigate the aisles. During our time together you will:

  • Discover how to read a nutrition label
  • Learn marketing loopholes to watch for
  • Identify healthy brand choices

Receive confirmation and encouragement in your journey to better health.

Sign Up Now here or email me at info@wholefreshclean.com to register or enroll in any of these Consultations for Wellness or to learn more about how the L.E.A.N. Program could benefit you or your business. Group discounts available.

$ 75.00 Add to cart

Healthy Substitute Cooking / Recipe Revamp – $20

Don’t get rid of family recipes that call for processed, packaged, or unhealthy ingredients! Instead, consider letting me, a Certified L.E.A.N. Coach, show you some simple alternatives you can substitute to transform a family favorite into a healthy family favorite!

Cooking healthy doesn’t have to mean compromising great taste. Your family and friends will be amazed when you share your new healthy substitution secrets with them!

Sign Up Now here or email me at info@wholefreshclean.com to register or enroll in any of these Consultations for Wellness or to learn more about how the L.E.A.N. Program could benefit you or your business. Group discounts available.

$ 20.00 Add to cart

Whole-Fresh-Clean-Consultations-For-Wellness
Whole-Fresh-Clean-Corporate-Programs-Group-Presentations
Whole-Fresh-Clean-Health-Wellness-Workshops
Whole-Fresh-Clean-On-Line-Health-Wellness-Classes
Whole-Fresh-Clean-Dr-Sears-Cert

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Whole-Fresh-Clean-Consultations-For-Wellness

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Whole Fresh Clean.com
Port Orange, FL
802-445-LEAN (5326)

 

 

This website and the content contained within is not intended to diagnose, treat, or cure any disease. Always consult your health care practitioner or authorized medical professional before changing your diet, medications, exercise program, and health care routine. If you feel that you are having an adverse side effect, please stop using any product immediately and consult a physician. I am not accountable for actions that you may take in regards to the material on this website. Statements on this website have not been evaluated by the Food and Drug Administration.
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